Kana iwe usingakwanise kusvika kunzvimbo yekurovedza muviri, girazi rekusimbisa muviri ndicho chinhu chinotevera chakanakisa.Kurovedzera muviri kwave kuwedzera kukurumbira, ko neruzhinji rwepasirese rwakazviwana rwakanamira mumba mumwedzi mishoma yapfuura.Kuchinja kwekusimba kwakaona vanhu vakawanda vachitsvaga nzira dzekuunza gym mudzimba dzavo.Saka chii chinogadzirisa?Magirazi akangwara.
Magirazi ekusimbisa muviri anoshanda sei?
Magirazi ekusimbisa muviri anotaridzika segirazi rakazara-rakareba, saka kusiyana nemichina yakawanda yekumba-yejimu, haufanirwe kunetseka pamusoro payo kuve muziso.Kana wangoibatidza, unokwanisa kuwana murairidzi wekusimbaradza kuburikidza nekutepfenyura.Kazhinji yenguva makirasi ekurovedza muviri ari kurarama, asi mamwe akarekodhwa.Iwo maviri-nzira girazi / kamera inokubvumira kuti utarise yako pachako fomu uye inoita kuti murairidzi akuone iwewo, saka vanogona kukupa nhungamiro kuburikidza nechikamu chedikita, zvichiita kuti chinyatsoshanda uye chakachengeteka.Mazhinji magirazi ekusimba ane akavakirwa-mukati senge moyo-yekuratidzwa uye mimhanzi.
Magirazi ekusimbisa muviri akakura sei?
Kunyangwe iwo akasiyana muhukuru, mazhinji magirazi ekusimba akatenderedza 32-100 inches kureba uye mashoma mafiti akafara.Nekudaro, haingori saizi yegirazi yekusimba iwe yaunofanirwa kunetseka nayo - inzvimbo zvakare yakaitenderedza, sezvo iwe uchida kuve nechokwadi chekuti une nzvimbo yakakwana pamberi payo kuti ushande zvakanaka.Uyewo yeuka kuti mamwe akasununguka-akamira, kusiyana nekuiswa pamadziro, izvo zvinotora nzvimbo yakawanda.
Ndezvipi zvakanakira kuva negirazi rekusimbaradza?
Kutanga, kuva ne-inodiwa, varairidzi vekurarama muviri mukati memba yako zvinonaka.Girazi rekusimbisa muviri rinenge rakanaka sezvaunogona kuwana kana zvasvika pakushanda pamba, sezvo uchigona kuwana rairo yemunhu.Uyezve, ivo vanotora nzvimbo shoma pane yavo yechinyakare semabhasikoro uye treadmill.Uye, sezvo achingori magirazi, ane hunyengeri, zvakare, kusiyana neelliptical mukona iyo inogona kuwana yakawanda kushandiswa seyekuwachira.
Nguva yekutumira: May-14-2021